cnoemIn West Philadelphia…
hi from Philadelphia! I’m not sure if I’m in west Philadelphia, however I cannot get the Fresh prince of Bel-Air style tune out of my head… Now you as well…
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In West Philadelphia…
BC’s athletic commission regulations expected to be “Established Soon”
26 Percent of mothers say They want breakfast in Bed. try Making These Banana Crepe Pancakes for Mother’s Day
Salad Plantation and PSA
Steamy wrap and Roll
California judge rules NCAA’s Show-Cause order Violates state law
5 Make-Ahead breakfast ideas for busy Back-to-School Mornings
Breaking news – Ontario Proposes to Legalize Amateur MMA
Alpha-carotene: the life elixir in carrots
Last chance Workout–POTM goals
BC’s athletic commission regulations expected to be “Established Soon”
Last summer British Columbia passed the Athletic Commissioner Act which will create a commission to regulate “professional” MMA and other combat sports on a province wide basis. Despite this there is still…
26 Percent of mothers say They want breakfast in Bed. try Making These Banana Crepe Pancakes for Mother’s Day
recipe BY LEANDRA ROUSE | photography BY SAMANTHA EMMONS When making certain alternatives to your favorite foods, it is best to avoid attempting Camiseta Selección de fútbol de España to…
Salad Plantation and PSA
I got an email this week from Heather trying to round up a group of the OC bloggers for dinner. 82 emails later it was cancelled, changed to fro-yo, back…
Steamy wrap and Roll
because I have a long commute for the next couple of weeks I need to come up with some portable breakfast recipes. stay tuned because today wasn’t the best representation…
California judge rules NCAA’s Show-Cause order Violates state law
(Editor’s note: The following was published in sports Litigation Alert and the Journal of NCAA Compliance. It was written by Ellen J. Staurowsky, Ed.D., senior Contributor & Professor, Drexel University;…
5 Make-Ahead breakfast ideas for busy Back-to-School Mornings
The kids will soon be heading back to school, which indicates mornings just got a lot more hectic. but before you get hold of a donut on the way out…
Breaking news – Ontario Proposes to Legalize Amateur MMA
considering that last year I have been pressing Ontario for answers about if or when they will exercise their section 83 Criminal Code powers to legalize amateur MMA and other non-Olympic…
Alpha-carotene: the life elixir in carrots
Alpha-carotene, closely related to beta-carotene and found in large quantities in carrots, reduces the mortality rate in adults. In people with a high BMI, a high alpha-carotene intake can practically…
Last chance Workout–POTM goals
Hello! It’s the last week of pile on the Miles! You have to hit your goal this week because: A.) It’s your last chance. MY newest VIDEOS Travel Jane Review…