Last night I headed north to my old stomping grounds – long beach for a fun event. No, Snoop wasn’t having another house party…(image source)
Yeah, I was wishing to review and make mashed potatoes with him…
MY newest VIDEOS
Running suggestion stay healthy during the COVID19 Outbreak
Running suggestion to stay healthy during the Coronavirus outbreak. Can you run and walk outside during the stay at home order? Here’s a pointer to help you avoid touching your deal with …
More Videos
0 seconds of 2 minutes, 25 seconds
Next Up
I got A Covid-19 Test
05:16
Live
00:00
08:21
02:25
The author of the Chi Running book Danny Dreyer, provided a totally free talk at the community center. It was a great combination of Chi Running information and his own running experiences. At one point he casually discussed coming in 8th place at his first 100 mile race. Um, no big.
After the talk Dreyer signed my book and we chatted for a bit. He is very good and I wished to speak with him for hours about all things running!
I just started reading Chi Running, so I can’t really tell ya how to do it. I can state the focus is on proper form and working with gravity – it’s certainly a method you have to work on! I’m refrained from doing with the book, but once I am I’ll share my thoughts.
Coach Steve is all about Chi Running so you ought to really join the Sole Runners if you’re local or loco and come hang out!
I mean, c’mon – even Santa is a Sole Runner!
You can purchase Chi Running here.
By the time I got near home it was after 9pm and I was Hangry. I stopped at whole Foods but the hot bar scene was tragic. Luckily, I discovered a indication for “$10 Pizzas on Thursdays”. Done and done.
This picture looks wonderful because I dream of pizza… don’t you?
Yesterday was kinda chaotic getting off work and trying to get to long beach in time for the talk. I know we’re all busy and it can be challenging to make health a priority when you’re on the go. I personally try to keep things as easy, breezy as possible so I am still digging the Nature Made vitamelts.
I’ve had this cough because the marathon that Camiseta Stade Rennais FC hasn’t gone away. I’ve purchased some cough suppressant, but not feeling well has reminded me how essential my immune system is to being able to do all the things I want to. That’s just one much more reason to keep taking my Vitamin C VitaMelts to make sure I’m providing it the proper support.
Nature Made® VitaMelts™ are a new “one of a kind”, pleasurable method to take your vitamins because they melt in your mouth and taste great. discover how new Nature Made® VitaMelts™ can transform your vitamin taking experience by making it enjoyable. go to us at NatureMade.com/VitaMelts to learn more.
And I hafta do this…
Question: If you could cook with any celebrity, who would it be and what would you make?
It’s at tie, I’d make cookies with Matt Damon or some kinda Shrimp with Tom Hanks
Disclosure: payment was offered by Nature Made through Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Nature Made.
SEND ME THE WORKBOOK
Save
Sharing is caring!
Share
Tweet
Pin
Share
Share
keep choosing these:
weekend Running and eating Updates
weekend Running and eating Updates
Hello! How’s it going? I have a quick recap of this weekend’s running, eating and … repeating. Oh, and I finally listene
7 steps to Run Your finest online Race part 1 – podcast 123
7 steps to Run Your finest online Race part 1 – podcast 123
how to run a online race. 7 suggestions to stayinspired to RUN. online Race and Run Podcast part 1 for runners of all level
The supreme list of RUNNING goals for the new year
The supreme list of RUNNING goals for the new year
The supreme list of Running goals for 2022. new Year Run goals Camiseta Fluminense Workbook totally free guide to set your finest running goals yet!
favorite Running clothes brands best Now, What’s My job & hr Questions
favorite Running clothes brands best Now, What’s My job & hr Questions
My favorite Running gear brands and should have running clothes and shoes. Marathon taper tips. Running and heart rate
LA Marathon Camiseta Selección de fútbol de Croacia Run with Run to the finish book Tour
LA Marathon Run with Run to the finish book Tour
LA Marathon tips. Race day recap begin line to finish – how to get there, what I ate before the run and more. Run to the
pile on the MILES Day 4 – Running isn’t therapy but it helps
pile on the MILES Day 4 – Running isn’t therapy but it helps
online Running challenge day 4 inspect in. funny Runner memes instagram and suggestions for handling anxiety and stress
⚡ by shareaholic
.