So, kinda I left you in suspense after the long beach Marathon Expo. I state Camiseta Leeds United “kinda” since part of me wasn’t sure I was going to do the full up until the half/full split as well as I go the full route! I did the full Monty Marathon as well as am happy to be done.
I’ll do a full recap later, however right here is my day in a nutshell:
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Fast warm Up for Runners. 5 minute running warm up before your run. exactly how to get prepared to run. tips of what to do before you run
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New Marathon pr – 3:55:07
Post run ice bath in the Camiseta Santos Laguna pool
I PR-ed!!! I am a glass situation of emotion, however mainly I’m tired.
So, I’m enjoyed a BBQ with the fam as well as will recap later.
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