I’ve been implying to restore Meatless Mondays, perhaps even Mexican Meatless Monday for a long time. I believe that was the new year’s resolution I easily couldn’t remember. But, I’m in China best now 3,000 miles away from my kitchen area so I’m not cooking anything (and who even understands what I’m eating?!).
So, I have the very best meatless running blogger’s new book to evaluation as a consolation…
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Back in the day when I very first started reading blogs No Meat athlete was one of my usuals. Matt Frazier was a ‘normal’ runner at the time who shared realistic, relatable recipes as well as training tips.
Then, he turned badass by shaving 100 minutes off his marathon time to qualify for the Boston Marathon. Seriously.
I am still a huge fan of Matt’s so when he contacted me about his new book “No Meat Athlete” I jumped at the possibility to get a copy. as well as yes, his book still has whatever I like about his site – realistic, relatable guidance as well as recipes plus stories from genuine people that have succeeded utilizing his tips.
He shares 10 Simples guidelines to the No Meat athlete diet plan as well as #9 caught my eye since it seems like Intuitive Eating:
Love that! excellent guidance no matter what plan you use.
Overall: I’m not vegetarian, however there are a few recipes I already eat as well as one I want to try (inspired by born to Run!). The fundamental concept is to eat healthy, whole foods.
Also, there are running training plans with workout explanations too! It is a Run, Eat, Repeat book all the method
You can purchase the book on Amazon right here – No Meat Athlete.
Check out my many prominent Meatless Mexican Monday meal – Chile Relleno Casserole.
Question: What is your preferred vegetarian meal to eat?
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